I’m Kristi Bass — a breathwork guide, educator, and facilitator of inner transformation. My work blends the science of the nervous system with the wisdom of ancient healing traditions, creating a space where anyone — from overwhelmed humans to high-performing professionals — can access clarity, emotional balance, and deep inner resilience.

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My journey with breathwork began long before I understood its full power. After years as an educator and professional in the corporate world, I felt the familiar pull of burnout and disconnection. That pull eventually led me to South America, where I trained in breathwork and somatic healing practices in the Sacred Valley of Peru. Those experiences, immersed in ceremony and surrounded by teachers who lived in harmony with the breath, changed the trajectory of my life.

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What started as personal healing evolved into a calling.

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Today, I guide others through nervous-system-focused breathwork sessions that support emotional release, clarity, and deep internal reset. My clients range from people navigating stress and overwhelm to professionals seeking emotional resilience, to traders and high performers looking to sharpen their focus, discipline, and psychological edge.

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One of the most powerful moments in my work came during a session with a professional retail trader. He came in mentally exhausted, emotionally drained, and unable to find clarity. By the end of the session, he left inspired, reinvigorated, and reconnected to his inner compass. Moments like this remind me: the breath doesn’t just heal — it transforms, elevates, and recalibrates a person from the inside out.

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I’ve also guided leaders, educators, entrepreneurs, and everyday humans who simply want to feel more alive, grounded, and in control of their inner world. Whether someone comes to me for healing or performance, the breath meets them exactly where they are.

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My approach is simple:
Regulate the breath. Regulate the mind. Regulate the life.

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This work is for the ones who are healing, the ones who are seeking, and the ones who are ready to step into deeper awareness, presence, and clarity — one breath at a time.