120-Minute Mind-Body Transformation

Service Description

This 120-minute session is designed for deeper inner work, emotional release, and meaningful integration. It offers spaciousness—both in time and presence—so your system can safely access, process, and release what’s ready to move. Through extended guided breathwork, intentional pacing, and supportive integration, we create a container where insight, emotional clearing, and reconnection to self can unfold naturally. This is not about pushing or forcing transformation—it’s about allowing it. This session is ideal if you’re navigating a major life transition, feeling emotionally stuck, carrying unresolved patterns, or sensing that surface-level work is no longer enough. Integration and reflection are woven throughout so you leave grounded, embodied, and supported—not raw or dysregulated. Best for: • Deep emotional processing and release • Life transitions or personal turning points • Repatterning long-held stress or emotional loops • Integration after intense periods of growth or change • Clients ready for deeper inner work